PERFORMANCE REHAB
Frustrated with injuries or niggles that don’t seem to be getting better in spite of your best efforts? Do you have a ceiling of limitation you can’t seem to move past without breaking down and picking up another injury? Or, do you need expert guidance following a recent injury and you want the best possible plan for recovery?
With over 15 years of experience in professional and international rugby, I have managed the return to performance of athletes suffering a vast array of differing injuries.
I help clients address the root cause of their issue, formulate a plan for their recovery, identify key performance indicators to guide programming direction, and monitor recovery and performance improvements along the way to getting back to the activities and sports they love.
What’s included:
In-depth musculoskeletal assessment, including the use of VALD* ForceDecks and DynaMo Plus technology,
to accurately assess where you are and track your progress
Osteopathy and soft tissue mobilisation dependent on assessment findings and used when necessary
Detailed rehabilitation plan to return to performance
Monitoring of progress through regular testing, including the use of VALD* technology
*VALD are world leaders in musculoskeletal health technology, providing unparalleled insights to health and performance professionals.
For more information visit: https://valdperformance.com/ or watch video below: